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Tuesday, 26 July 2011

Herbs to the Rescue







The next important factor requiring attention in the planning of diet is the incompatibility of certain combinations of food that disturb the normal functioning of gastric fire and interfere with the equilibrium of the three doshas, thereby creating toxins (am) – the root cause of all ailments. A suggestive sample of the same is indicated below :




 
Plants Herbs
Venus Hydrocotyle asiatica (Mandukparni)
Jupiter Swertia Chirata (Chirata)
Sun Aegle Marmelus
Ketu Withania Somnifera (Aswagandha)
Saturn Nyetanthes arbortristis (Shefali)
Desmostachya bipinnata (Dhuva)
Mars Hemidesmus indicum (Anantmool)
Rahu Bacopa monierri(Brahmi)
Mercury Bacopa monierri (Brahmi)
Moon Cueumis Satirus
Cucumber(Khirika)
 





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